Guardian Stew

Recipe for Guardian Stew

Heat water in largest bowl over a cluster of heat trivets.

Add:

Roast meat of any kind (caradoc if you can get it, or bear, or even rizzid-but be sure to remove the glands containing poison before roasting).

Forest greens - (shred into small pieces)

Root bulbs - (cut into small pieces)

Berries - whatever is ripe during the current phase of season

A handful of dried grain from Morsal Plain

Jake's Version for Our World:

Brown 1 pound of sausage, bratwurst, (or any other meat) and a chopped onion.

Toss into slow-cooker.

Add:

Four cups water
4 cups chopped kale or spinach
1/2 cup wild rice
1/2 lb chopped carrots
salt and pepper

Simmer all day.
Enjoy.